Here for You
In today’s fast-paced world, finding a moment to truly open up can feel impossible. That’s where we come in. Girl-Friend is your personal sanctuary for heartfelt conversation and emotional clarity. Whether you’re working through a personal challenge, facing a tough decision, or simply need someone to listen without judgment, we’re here for you.
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Alice and Poppy are more than just empathetic listeners — they’re compassionate, insightful women who truly understand what it means to be human. Born in the UK and now thriving professionals in the vibrant city of Bangkok, they bring with them a wealth of life experience, from grappling with work and climbing the career ladder, to tackling love and heartbreak, to exploring personal growth. With their natural gift for connection, they offer a safe, nurturing space for you to talk freely, reflect deeply, and feel genuinely supported.
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Whilst we work with everyone, we are particularly passionate about supporting men who can find it difficult to find somebody to open up to. It can take a great deal of courage, but we promise if you do, you’ll leave lighter, more focused, and ready to take on whatever life throws your way.
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Sometimes, all it takes is a good conversation with a Girl-Friend. We’re here for you.
Tell me more!
1. Start with a Free Introductory Call
Not sure if Girl-Friend is right for you? No problem. Book a free 30-minute introductory Zoom call with either Alice or Poppy. This is a relaxed, no-pressure conversation where we’ll get to know you, explore what’s on your mind, and discuss how we can best support you.
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2. Find Your Perfect Fit
During your intro call, you’ll have the chance to see if there’s a natural connection. Coaching is all about trust and comfort, and we want you to feel completely at ease.
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3. Book Your One-Hour Session
If it feels right, you can schedule a full one-hour Zoom session — either as a one-off to talk through something important or as part of an ongoing journey. You decide what works best for you.
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4. Your Time, Your Way
Whether you’re looking for a single moment of clarity or regular support, we’re here to listen, guide, and walk alongside you — however long you need us.
Our Story Begins Here
About Us
Real Conversations. Genuine Support.
At Girl-Friend, we believe that everyone deserves a space to feel heard — especially when life feels heavy. Founded by two friends living in the vibrant heart of Bangkok, Alice and Poppy created this service after noticing a simple truth: so many men don’t have a safe space to open up and be vulnerable. They saw firsthand how the pressures of modern life can make it hard to talk honestly about challenges, emotions, and relationships — and they decided to change that.
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Click on their names to learn more!
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Alice
Meet Alice
A natural coach and advocate for positive mental well-being, Alice holds a leadership position by day, where she specializes in creating uplifting, productive workplace cultures. She guides professionals to communicate clearly, set meaningful goals, and lead with authenticity. Alice has completed numerous coaching courses and is particularly passionate about wellness and its transformative effects on the brain.
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Before life in Bangkok, Alice spent four years living in a remote part of Kenya, an experience that deeply shaped her understanding of culture and human connection. She’s also experienced love across cultural boundaries and brings a compassionate, insightful perspective to conversations about relationships and personal growth.
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Poppy
Meet Poppy
Born and raised in London, Poppy is the quintessential city girl with a truly global outlook. Having also lived in France and China, she understands the richness — and the complexities — of cultural differences. Her vibrant personality and natural warmth allow her to connect with people almost instantly, creating a space where you’ll feel comfortable and supported from the very first conversation.
Poppy leads with heart in her professional life too, holding a leadership position where she fosters collaboration and builds strong, trusting inter-team relationships. A natural nurturer and an exceptional listener, Poppy knows how to ask the right questions and, more importantly, how to simply be there when you need someone most.
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Services
Ready to invest in yourself?
Free 30 Minute Introduction
A relaxed Zoom chat to meet Alice or Poppy, share what’s on your mind, and explore how we can support you. No pressure, just genuine connection.
1 Hour Session
A dedicated hour to talk openly about anything weighing on you — relationships, life goals, personal challenges, or simply to feel heard. Leave feeling lighter, clearer, and more empowered.
$40 per session
Prefer Messaging?
Free 30 Minute Introduction
Do you prefer to text or voice note rather than call? No problem - we can offer you an hour's session over instant messanger. Same results - your way.
$40 per session
Get in Touch
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Please fill out the form and we will get back to you soon to schedule your session!
Testimonials
Discover what our clients have to say about their experiences with us!
H
I rarely open up to people. Thank you so much!
M
I feel so relaxed when we talk. It's so nice to have a place to come to feel really listened to.
Z
This has been transformative. Thank you!